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Chapter 2

CAQUETÁ, PIEDEMONTE AMAZÓNICO

MEDITATIONS

Join us in a few minutes pause by listening and connecting with the sounds of nature. Here, you will find guided meditations for gratitude, recharging, and others for connecting with nature, based on indigenous ancestral knowledge. If you just want to relax, the Yoga Nidra practice with the sounds of La Conejera Wetland will revitalize you in 20 minutes.

Note: Except for the meditation audio called –A present for an ecosystem– all meditation are available only in Spanish.

CAQUETÁ, AMAZONIAN PIEDMONT

GRATITUDE TO THE FORESTS

Tropical forests are the lungs of planet Earth. In this meditation we invite you to stop and connect with gratitude for this ecosystem, so important for life on our planet.

I HEAL FOR YOU, I HEAL FOR ME

With a song by Emilio Fiagama –chief and governor of the Jurama council of the Murui Muinane people– and with the sounds of the tropical forest, indulge in this meditation to bring light and healing to any pending situation.

I AM WATER FROM THE RIVER AND THE MOUNTAIN

This meditation is based on the Coreguaje* people’s cosmovision made to connect us with the water. Our body is 70% water, our planet is 70% water and in Coreguaje’s thinking, we are the water of the mountains; there is no separation. Experience this connection with the sounds of the piedmont water. * Special thanks to the word of Juven Piranga of the Cabildo Choosa'aro ko'revaju Pai, Florencia, Caquetá.